If a man's penis is smaller than average, it can easily cause loss of confidence, stress and even depression. Furthermore, the myth that it is impossible to satisfy a woman with a small male character only exacerbates one's profound psychological problems, becomes the source of serious complications.
That's why over 60% of men have at least thought about how to increase their penis at home and what to do.
Main features of the fund's operation
Men should remember that there is no strict standard for the length of the genitals and this is largely determined by the genetic characteristics of the organism. Furthermore, if the length of the arousal penis is less than 8 cm then this is considered deviation from the standard
Most changes in penis length are aimed at increasing blood flow to the penis, making it appear larger. In addition, some of them increase erection capacity and promote testosterone production, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing his penis size, a man should familiarize himself with the most commonly used techniques, that is:
- Vacuum Pump. This tool creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder, then pump air out of it.
- Use a custom ring. It should be worn on the base of the penis when stimulated. The method will significantly enlarge the penis, as well as prolong the time of intercourse. The only drawback of this method is that after removing the ring, the penis will stay the same. It is also important to remember that the ring should not be worn for more than 30 minutes, otherwise the person will suffer serious consequences.
- Enlarge the penis with baking soda. This is a long-standing folk method that will help enhance the growth of the penis. If done correctly, it is completely harmless.
In order to increase the size of your penis and at the same time not to harm yourself, doctors recommend not to use certain methods that could cause serious human complications. In this case, it is better to have less effect than put your health at risk.
Medicines
Taking a variety of supplements and other untested measures can disrupt human hormones, as well as cause a number of disorders in the reproductive system. That is why uncontrolled oral treatment without a doctor's indication is considered undesirable for practice.
Hang Load
The weightlifting method promises to help increase men. The downside of this method is that it can damage the lining of the penis, causing swelling, scarring, and curvature of the penis during an erection. These effects are irreversible, so hanging weights is not a bad idea for penis enlargement.
Penis enlargement: effective surgery, massage and better exercises
The most effective and at the same time safe ways to change the size of the penis are massages, special exercises and jelqing.
Various folk methods, decoctions or infusions can be used as adjunct to penis enlargement.
Massage
To massage your genitals, you must first apply massage oil. This will hydrate the skin and also prevent damage during the process.
Need to start massage by pulling the tip of the penis back. Then you should stay for a few minutes.
Next you need to massage the organ along its full length. You should repeat this procedure every day, trying not to hurt but stretch it.
Jelqing
The jelqing method is based on frequent kneading and pulling the penis. The time of the procedure should be gradually increased, reaching 30 minutes. Remember that you should massage this organ in order not to have an orgasm. If one feels that a release will be coming soon, this point should be deliberately delayed.
An enlarged penis in this case will happen due to a load on the organ. A man must act very carefully so as not to cause injury.
Exercises
Using penis enlargement exercises is one of the most beneficial techniques.
The following exercises should be used:
- Lubricate the penis with oil, taking the thumb and index finger at the base of the penis. Tighten skin slowly.
- Slowly return to the base of the penis and then down to the foreskin, increasing grip.
- Grasp the penis at the base of the head. Stretch it until you feel uncomfortable.
Penis change Kegel exercises are also good.
Receive broth and infusion
A man can enlarge his penis at home thanks to the use of special herbs. The best recipe for this is:
- Ginseng. It is considered to be a powerful aphrodisiac in men. It should be taken 30 drops per day. The course of treatment will be long.
- Dubrovnik. It is best used as an infusion: take 1 cup of boiling water for 5 teaspoons of herbal medicine. Drink the finished product in 2-3 doses.
- St. John's wort. It affects blood circulation in the small pelvis, and also enhances the effect. St. John's wort should be used in the form of an infusion: add 2 cups of boiling water to one teaspoon of herb.
- Aloe. Mix one teaspoon of this plant's juice with honey. Do it three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with mummy and drink one teaspoon a day.
Using baking soda
Soda contains calcium bicarbonate, which works to thin the blood. Penis enlargement is observed because blood in a liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub carefully.
- Take one teaspoon of baking soda and stir it in 1 liter of water. Apply a solution to perform a bath. The duration of the procedure should not exceed 20 minutes.
Increment action
Nowadays, people can grow by doing many different things. The most effective are surgery to create the foreskin, dissect the upper ligaments that hold the penis, as well as place special implants that make this organ thicker.
Furthermore, in recent years, fat training has grown in popularity, based on the incorporation of its own adipose tissue into the penis body.
Before a surgical intervention, men should think twice as this is a rather serious procedure that can cause a number of negative consequences such as edema, pain and sexual dysfunction.